Do you want to learn to box but you've never thrown a punch in your life and you don't frequent the gym? It can be intimidating to step into a new gym full of seasoned athletes but have no fear -- we train people at all times of the day and at multiple locations just let us know you want to book at a time when it's not busy and we'll make it happen! We also do house calls and train people outdoors if that's your style. What is the Right Age? There is no right answer to this

We strive to upload new content, tutorials, workouts, and other videos to our Instagram channel for free! Follow us now to continue your boxing education online for free @lionboxingfts Basics and Beyond Our video tutorials are arranged by playlist and range from boxing basics to advanced techniques to workouts at the gym and at home! Upload Schedule We try to bring you two to three instructional videos every month and our content choice is determined by our clients and by our